๐ŸŒด ElevaFIT Sport & Wellness Retreat โ€” Kuala Lumpur

10-Day & 14-Day Transformational Journey
Starts January 1, 2026
Reset. Reconnect. Rise.
Start your year in shape.

๐Ÿฝ Personal Nutrition Guidance

Your transformation starts from within.
Before your journey begins, youโ€™ll receive a private nutrition consultation to align your meals with your personal goals โ€” whether you aim to tone, energize, or reset.
Throughout the retreat, every dish is crafted from fresh, local ingredients to nourish your body and fuel your inner vitality.

Because true transformation begins with what you feed your body โ€” and your mind.

๐Ÿ’ช Morning: Strength & Energy Flow

Start strong, feel unstoppable.
Each morning unfolds with a tailored training plan that blends:
โ€ข Dynamic Pilates for posture and core power
โ€ข Vinyasa Yoga Flow to awaken movement and mindfulness
โ€ข Strength & Functional Training to sculpt, tone, and empower

Every workout is personalized to your level and guided by expert coaches who help you feel stronger, fitter, and more focused every single day.

๐ŸŒบ Afternoon: Culture, Discovery & Play

Move. Explore. Expand.
After your energizing morning, immerse yourself in the vibrant pulse of Kuala Lumpur โ€” where shimmering skyscrapers meet tropical gardens and ancient temples.
Explore street markets, jungle trails, rooftop views, and cultural treasures that showcase Malaysiaโ€™s unique blend of Malay, Chinese, and Indian influences.

Afternoons feature guided sightseeing and nature adventures, offering the perfect balance between activity and relaxation.

Your wellness hotel accommodation is included โ€” a calm, elegant sanctuary in the heart of the city.

๐ŸŒ™ Evening: Stretch, Breathe, Unwind

Find your flow under the stars.
Each evening closes with gentle yoga, stretching, or restorative pilates, inviting calm, reflection, and deep relaxation.
Itโ€™s your time to unwind, breathe, and reconnect with your inner peace.

๐ŸŒฟ After the Retreat: 3-Month Coaching Journey

Your transformation continues.
After your stay, youโ€™ll receive a personalized 3-month sports and nutrition program, along with ongoing ElevaFIT coaching check-ins to help you stay consistent and motivated.
Youโ€™ll leave Kuala Lumpur not just inspired โ€” but ready to live your transformation every day.

โœจ Whatโ€™s Included:

โœ… 10 or 14 nights in a premium wellness hotel
โœ… Daily personalized fitness program (Yoga, Pilates, Strength)
โœ… Private nutrition consultation & tailored meal guidance
โœ… Guided cultural & nature experiences
โœ… Airport transfers and full retreat coordination
โœ… ElevaFIT Welcome Kit & Wellness Journal
โœ… 3-Month post-retreat coaching & progress tracking

๐Ÿ’– Why Join the ElevaFIT Retreat?

Because this isnโ€™t just a getaway โ€” itโ€™s a new beginning.
Start your year in shape, in balance, and in one of Asiaโ€™s most inspiring destinations.

Kuala Lumpur is a city of energy and contrast โ€” where tradition meets innovation, and serenity meets rhythm. Itโ€™s the perfect place to begin 2026 feeling stronger, calmer, and completely recharged.

๐ŸŒ… Choose Your Journey:

10 Days โ€“ A powerful reset for body & mind
14 Days โ€“ A deep transformation that lasts

Train + Travel + Transform.
๐Ÿ“ The ElevaFIT Sport & Wellness Retreat begins January 1, 2026 โ€” limited spots available. Start your year in shape and elevate your life.