
10-Day & 14-Day Transformational Journey
Starts January 1, 2026
Reset. Reconnect. Rise.
Start your year in shape.
๐ฝ Personal Nutrition Guidance
Your transformation starts from within.
Before your journey begins, youโll receive a private nutrition consultation to align your meals with your personal goals โ whether you aim to tone, energize, or reset.
Throughout the retreat, every dish is crafted from fresh, local ingredients to nourish your body and fuel your inner vitality.
Because true transformation begins with what you feed your body โ and your mind.
๐ช Morning: Strength & Energy Flow
Start strong, feel unstoppable.
Each morning unfolds with a tailored training plan that blends:
โข Dynamic Pilates for posture and core power
โข Vinyasa Yoga Flow to awaken movement and mindfulness
โข Strength & Functional Training to sculpt, tone, and empower
Every workout is personalized to your level and guided by expert coaches who help you feel stronger, fitter, and more focused every single day.
๐บ Afternoon: Culture, Discovery & Play
Move. Explore. Expand.
After your energizing morning, immerse yourself in the vibrant pulse of Kuala Lumpur โ where shimmering skyscrapers meet tropical gardens and ancient temples.
Explore street markets, jungle trails, rooftop views, and cultural treasures that showcase Malaysiaโs unique blend of Malay, Chinese, and Indian influences.
Afternoons feature guided sightseeing and nature adventures, offering the perfect balance between activity and relaxation.
Your wellness hotel accommodation is included โ a calm, elegant sanctuary in the heart of the city.
๐ Evening: Stretch, Breathe, Unwind
Find your flow under the stars.
Each evening closes with gentle yoga, stretching, or restorative pilates, inviting calm, reflection, and deep relaxation.
Itโs your time to unwind, breathe, and reconnect with your inner peace.
๐ฟ After the Retreat: 3-Month Coaching Journey
Your transformation continues.
After your stay, youโll receive a personalized 3-month sports and nutrition program, along with ongoing ElevaFIT coaching check-ins to help you stay consistent and motivated.
Youโll leave Kuala Lumpur not just inspired โ but ready to live your transformation every day.
โจ Whatโs Included:
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10 or 14 nights in a premium wellness hotel
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Daily personalized fitness program (Yoga, Pilates, Strength)
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Private nutrition consultation & tailored meal guidance
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Guided cultural & nature experiences
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Airport transfers and full retreat coordination
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ElevaFIT Welcome Kit & Wellness Journal
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3-Month post-retreat coaching & progress tracking
๐ Why Join the ElevaFIT Retreat?
Because this isnโt just a getaway โ itโs a new beginning.
Start your year in shape, in balance, and in one of Asiaโs most inspiring destinations.
Kuala Lumpur is a city of energy and contrast โ where tradition meets innovation, and serenity meets rhythm. Itโs the perfect place to begin 2026 feeling stronger, calmer, and completely recharged.
๐ Choose Your Journey:
10 Days โ A powerful reset for body & mind
14 Days โ A deep transformation that lasts
Train + Travel + Transform.
๐ The ElevaFIT Sport & Wellness Retreat begins January 1, 2026 โ limited spots available. Start your year in shape and elevate your life.