Hey there! I’m Dloris.
My journey started in nature, flourished in the entertainment world, and grew into a mission: helping women feel powerful inside and out.
My journey took me across the Middle East and Southeast Asia, where I worked in luxury retreats and villas in Thailand—picking up deep insights into mental health and holistic wellness. When the world paused in 2020, I shifted to online coaching for clients I’d met through retreats. That pivot turned into a powerful mission: helping women feel confident and capable through movement and mindset.
With over a decade of experience as a Certified Personal Trainer, group fitness instructor, and retreat coach, I blend movement, mindfulness, and nutrition to spark lasting transformation.
Today, I coach from experience, empathy, and a belief that every woman deserves to feel powerful—in body, mind, and spirit.
- 💻 Strength & HIIT
- 🧘♀️ Yoga & Pilates
- 🥗 Fitness & Nutrition Guidance
- 💬 Mindset Coaching & Motivation Chats
Whether you’re in a hotel room, a home studio, or between flights, my programs meet you wherever you are—so you can keep growing without missing a beat.
Want to turn this into a landing page with visuals for each program or add a client testimonial section? I can help sketch out the layout or even write the calls to action. Just say the word.
ElevaFIT 